How the  sickness overwhelm the body ?

We know the principle that   health is wealth

 right from the school days.

Arogyameva mahabhagyam in sanskrit language.

For the health reasons, the main key points

are the air,  water, food and atmosphere

 which are to be observed strictly in our lives.

The purity in every thing must be observed. 

And the  cleanliness is also one of

the importatnt point to follow.

The impurity in the water, polluted air, the

 rotten food, polluted atmosphere all these things

are caused for illness of the body.

 So certainly  the body falls  sick.

The gap must be observed in between the meal to meal.

Atleast 6 hours should be maintained. 

Before digesting the food  (without digestion),

if the food is taken  eagerly  we will become sick.

  By eating  the sourness food, (some kind of sweetmeat

 made of rice flour and jaggery or sugar

which is specially made in the festivals

 and the family occasions) , spending the time

without any excercises to the body ,

sleeping in the day timings, taking the fish and the milk

 at the same time in the meals all these things

are caused to form  the poisonous insects.

Then slowly the body get started  to become sick.

Once the body falls sick,  psychological  unhappiness,

, tension and then confined to the bed

for some time can be possible .

So one has to take care of their health and

follow the health principles strictly.